what is the healthiest red wine

Red wine is considered healthier than white or rosé wine because it uses more grape skins in the fermentation process, which contain antioxidants. The healthiest red wines have high amounts of the antioxidant flavonoid resveratrol. Pinot Noir is considered the healthiest red wine because it has low tannins but high levels of resveratrol. Pinot grapes have a thin skin, so they start out with less sugar, which results in a lower alcohol by volume (ABV) and fewer calories than fuller-bodied wines. Other red wines that are considered healthy include Merlot, Sagrantino, Barbera, and Malbec. Red wines made from thick-skinned grapes are also relatively healthy as they contain tannins that offer additional health benefits. In general, red wines that have health benefits have been fermented for a longer period, which reduces the amount of sugar in the wine while preserving its fruity or fragrant qualities.