Uterine prolapse is a condition where the muscles and tissues around the uterus become weak, causing the uterus to sag or drop down into the vagina
. This can occur due to various factors, including pregnancy, childbirth, hormonal changes after menopause, obesity, severe coughing, and straining on the toilet
. Common symptoms of uterine prolapse include:
- Feeling the cervix near the opening of the vaginal canal or feeling pressure in the vagina
- Persistent discomfort from urinary dribbling or the urge to have a bowel movement
- Continuing low back pain with difficulty standing or walking
- A lump or bulge in the vagina
- Heavyiness or pulling in the pelvis
Treatment options for uterine prolapse range from lifestyle changes to surgical interventions, depending on the severity of the condition
. Some treatment options include:
- Pelvic floor exercises to strengthen the muscles and tissues around the uterus
- Vaginal pessaries, which are devices inserted into the vagina to support the pelvic organs
- Surgery to remove the uterus, which can be performed through the vagina or with an abdominal incision
To reduce the risk of uterine prolapse, it is recommended to maintain a healthy lifestyle by preventing constipation, drinking plenty of fluids, eating high-fiber foods, avoiding heavy lifting, controlling coughing, and not smoking
