V Shred is a nutrition and fitness company that sells fitness programs and supplements. The face of the company is Vince Sant, who is known for his muscular physique and promises of quick results. V Shred offers a variety of workout programs, including Fat Loss Extreme for Him, Ripped in 90, Honed in 90, and V Shred Accelerator Plus. They also offer a free body type quiz to help determine the best diet and exercise plan for each individual.
However, V Shred has been criticized for making false claims and using misleading marketing tactics. Some of their claims include speeding up metabolism and tricking the body into using fat stores for energy. Exercise scientists have also criticized V Shreds claims about the effectiveness of their diet and training programs.
Despite these criticisms, V Shred has over 3 million members who have used their programs to transform their bodies. They offer easy-to-follow workouts with a weekly plan, help with managing diet, and a private Facebook support group.
