what is winter arc in gym

10 months ago 28
Nature

According to the search results, "Winter Arc" in gym refers to a time period during winter where a man bulks up by gaining as much muscle as possible while wearing a hoodie or baggy clothes to later cut the excess fat in time for summer to be shredded. It is also known as "Bear mode". The term is not a widely recognized or scientific term, but rather a slang term used in the fitness community.