what minerals are in shilajit

Shilajit is a sticky tar-like resinous substance that is neither completely plant nor of animal origin. It is a type of mineral pitch that is made up of humus and decomposed plant remains, exuded from the rocks present in the Himalayas at an altitude of 1000 to 5000 meters above sea level. Shilajit contains a high concentration of trace minerals including fulvic and humic acids, iron, zinc, magnesium, copper, nickel, potassium, manganese, silicon, silver, sodium, sulfur, iodine, and more. It is also rich in bio-active components including fatty acids, benzoic acid, hippuric acid, resin and waxy materials, albuminoids, gums, and vegetable matter. The mineral content of Shilajit is extremely high, and it can contain as much as 85 minerals and trace elements. Fulvic acid, which is present in Shilajit, enhances the absorption of these minerals in the body.