what should the internal temp of salmon be

The recommended internal temperature for cooked salmon is 145°F (63°C) according to the USDA, which ensures it is safe to eat by killing harmful bacteria. However, many chefs and home cooks prefer a slightly lower temperature of 125°F to 130°F (52°C to 54°C) for a more tender, moist, and flaky texture. Salmon at this medium range is cooked but still juicy and flavorful. For a fully well-done salmon, cook to 140°F (60°C) or above, though it may be firmer and less moist.