Choosing the right size boxing gloves is important to ensure that they fit properly and provide adequate protection. Here are some tips from the search results to help you choose the right size:
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Measure your hand: Use a flexible, plastic tape to measure the circumference of your hand at the knuckles. This measurement will help you determine which size gloves will fit you best.
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Consider your weight: The weight of the gloves you need will depend on your weight and the type of boxing you will be doing. For example, fighters under the light welterweight class (141lb.) typically use 10oz gloves, while fighters in divisions welterweight (152lb.) through super heavyweight (over 201lb.) typically use 12oz gloves.
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Consider your training goals: If you are working on quickness and precision, lighter gloves may be more suitable for you. For bag and pad work, fighters often choose from 10-, 12-, or 14-oz gloves. On the other hand, if you are sparring, youll want a weightier option, such as gloves between 16 and 18 oz, to provide extra protection.
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Try them on: Once you have determined the size and weight of gloves you need, try them on to make sure they fit properly. They should fit snugly but not be too tight, and you should be able to make a fist comfortably.
Remember that having the wrong size gloves can not only reduce your performance but can also lead to serious injuries over time.
