The medium temperature for a steak is between 140°F to 145°F (60°C to 63°C)
. At this temperature, the steak is cooked on the outside with a warm, light pink center. The center is pink with thin brown stripes on top and bottom. The meat is still juicy and flavorful, but the fat has melted and distributed flavor throughout the steak. It is important to use a meat thermometer to ensure that the steak reaches the desired temperature for safe consumption.