The recommended temperature to bake chicken thighs is generally around 375°F (190°C). Baking at this temperature allows the chicken to cook evenly and achieve a golden-brown color. The internal temperature of the chicken thighs should reach 175°F (80°C) for perfect doneness. Here are some more details depending on different oven temperatures and types of thighs:
- At 375°F (190°C), bone-in, skin-on chicken thighs usually take about 45 to 50 minutes.
- At 400°F (200°C), boneless, skinless thighs can bake in as little as 20 minutes, while bone-in takes around 40 minutes.
- Higher temperatures like 425°F (218°C) are better for bone-in, skin-on thighs and take around 35 minutes but can dry out boneless and skinless pieces.
- The chicken is safe to eat at an internal temperature of 165°F (74°C), but cooking thighs a bit longer to 175-185°F (80-85°C) results in more tender and flavorful meat.
Using a meat thermometer to check the internal temperature is the best way to ensure perfectly cooked chicken thighs. In summary, the best temp to bake chicken thighs is around 375°F (190°C) until the internal temperature reaches 175°F (80°C), with baking times around 40-50 minutes for bone-in, skin-on thighs. Adjust time and temperature based on the type and size of the thighs for best results. This temperature also works well if you want to roast vegetables alongside the chicken for a one-pan meal. Would you like tips on seasoning or cooking methods as well?
