Arthritis in hands can cause pain, swelling, and a loss of function, making it difficult to perform daily tasks. Here are some treatments and remedies that can help manage arthritis in hands:
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Medications: Painkiller pills like acetaminophen and NSAIDs like ibuprofen can ease pain. Topical NSAIDs are also an option for osteoarthritis.
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Steroid injections: Steroids can reduce inflammation and relieve pain. Injections are administered directly into the affected joint.
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Immobilizing devices: A splint, brace, or other immobilizing device can help support the joint and reduce pain.
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Exercises: Strengthening and stretching exercises can reduce symptoms and improve function. A hand therapist can work with you to prescribe the exercises best suited for your hand arthritis.
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Hot and cold packs: Cold can help reduce pain and swelling, while heat can help reduce stiffness. Apply for no longer than 20 minutes at a time.
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Rest: Regular rest periods can help relieve pain and inflammation in your joints.
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Healthy eating: Eating a healthy diet and managing diabetes and cholesterol can help manage arthritis symptoms.
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Skin treatments: Medicated creams and gels with nonsteroidal anti-inflammatory drugs (NSAIDs) can give relief when you rub them on sore joints.
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Occupational therapy: A brace, exercise, and education are typically provided through occupational therapy, a form of physical therapy focused on hand and wrist.
Its important to note that the most suitable treatment will depend on the type of arthritis. A doctor can help develop a treatment plan.
