To reduce swollen feet, you can try the following remedies:
- Elevate your legs : Put your legs on pillows to raise them above your heart while lying down
- Stay active : Exercise your legs to help pump fluid from your legs back to your heart
- Use compression socks : Wearing compression socks or stockings can help alleviate swollen feet
- Watch your diet : Follow a low-salt diet and be mindful of your salt intake
- Stay hydrated : Drink enough water to help reduce swelling
- Consider medical advice : If home remedies don't help or if you have other symptoms, it's important to speak with a doctor
If the swelling persists or is accompanied by other concerning symptoms, it's important to seek medical attention.
