For tooth pain relief, you can try several effective home remedies and self- care measures while waiting to see a dentist:
- Painkillers: Take over-the-counter pain relievers such as ibuprofen or acetaminophen to reduce pain and inflammation. Avoid aspirin for children under 16
- Saltwater rinse: Dissolve half to one teaspoon of salt in warm water and rinse your mouth several times a day. This helps clean the area, reduce bacteria, and soothe inflammation. Spit out the rinse and do not swallow it. Children should avoid this to prevent swallowing salt water
- Cold compress: Apply a cold pack or ice wrapped in a cloth to the cheek near the sore tooth for 15-20 minutes at a time. This constricts blood vessels, reducing swelling and numbing pain
- Topical remedies: Clove oil can be applied directly to the painful area using a cotton ball to numb pain due to its natural antiseptic properties. Vanilla extract and peppermint oil are also known for mild numbing effects
- Soft diet: Eat soft foods like yogurt or scrambled eggs and avoid chewing on the affected side. Avoid very hot, cold, or sweet foods and smoking, which can worsen pain
- Oral hygiene: Use a soft toothbrush and avoid flossing around the sore tooth to prevent irritation. Keeping the mouth clean is important
If the pain is severe, persistent, or accompanied by swelling, fever, or difficulty swallowing, see a dentist promptly as these may indicate infection requiring professional treatment
. In summary, managing tooth pain at home involves painkillers, saltwater rinses, cold compresses, topical numbing agents like clove oil, and gentle oral care until dental care is available
