If you have COVID-19, it's important to take certain steps to take care of yourself and prevent the spread of the virus. Here are some key things to do when you have COVID-19:
- Stay at home : Isolate yourself from others for at least 5 days and until your fever is gone and you feel better
- Wear a mask : Wear a mask around other people for 10 days after you start feeling sick
- Keep your hands clean and away from your face : Wash your hands with soap and water often for at least 20 seconds and avoid touching your face
- Get plenty of rest : Resting is important for recovery, so make sure to get plenty of sleep and take it easy
- Stay hydrated : Drink plenty of fluids, such as water, to stay hydrated
- Monitor your symptoms : Keep an eye on your symptoms and seek medical attention if they worsen or if you experience emergency warning signs such as difficulty breathing or chest pain
- Take over-the-counter medications : You can take over-the-counter medications such as paracetamol or ibuprofen to help with symptoms like fever and discomfort
- Eat well : Try to eat a healthy, balanced diet to support your recovery
- Seek medical care if necessary : If you think you might get very sick, call your doctor right away. There are medicines available for COVID-19 that can help you stay out of the hospital
It's important to follow the guidance of healthcare professionals and local health authorities when managing COVID-19. If you have any questions or concerns, don't hesitate to reach out to a healthcare provider for advice.
