what to use to exfoliate face

To exfoliate the face, there are two main methods: mechanical and chemical exfoliation. Mechanical exfoliation uses a tool such as a brush, sponge, or scrub to physically remove dead skin cells. Examples of natural physical exfoliants for the face include baking soda, very finely ground oatmeal, and cinnamon. Chemical exfoliation uses chemicals such as alpha and beta hydroxy acids to gently dissolve dead skin cells. People with dry or sensitive skin should use a mild chemical exfoliator or a washcloth for gentle mechanical exfoliation. Those with oily, thicker skin may want to use stronger chemical treatments or mechanical exfoliation. It's important not to overexfoliate the face, as it can strip the skin of its natural oils and lead to breakouts. Most skin care experts agree that exfoliating the face once or twice a week is best for most skin types