Triggers of Rosacea
Rosacea is a common skin condition that causes redness and flushing on the face. The triggers for rosacea flare-ups can vary from person to person, but some common triggers include:
- Sunlight
- Heat
- Stress
- Alcohol
- Spicy foods
- Some skin and hair care products
- Some makeup
- Wind and cold
- Some medicines
- Exercise.
It is important for individuals with rosacea to identify their specific triggers in order to manage and prevent flare-ups. Keeping a diary of activities and food consumption can help identify and avoid triggers that may worsen rosacea symptoms. Additionally, managing stress, protecting the skin from sunlight and wind, and being mindful of medications and skincare products can also help prevent rosacea flare-ups.
