There is very little scientific research about sleep positions and personality traits, and recent studies find a tenuous connection between the two. However, some researchers have found correlations between personality and sleep styles. Here are some of the most common sleep positions and what they may reveal about your personality:
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Fetal position: People who sleep in the fetal position may show traits of shyness and introversion. They may be sensitive at heart.
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Log position: Sleep scientist Chris Idzikowski claims that preferring a log position suggests that a person is easy-going and social.
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Yearner position: People who sleep in the yearner position may be open-minded, but also suspicious and cynical.
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Soldier position: People who sleep in the soldier position may be quiet and reserved. They may also have high expectations of themselves and others.
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Freefall position: People who sleep in the freefall position may be outgoing and brash, but also nervous and sensitive to criticism.
Its important to note that these correlations are not definitive, and that sleep positions can vary from person to person. However, contemplating your preferred positions could still be interesting and useful, as research about sleep position can provide helpful insights into your health and sleep.
