Babies can generally start to hold and lift their head by around 2 months of age, especially during tummy time. Significant head control, including holding the head up without support, typically develops between 3 to 5 months. By about 4 to 6 months, most babies have enough neck strength to hold their head up steadily without support, although the timeline can vary for each child.
Development timeline for head control:
- Around 1 month: Babies may start briefly lifting their head to turn it side to side.
- By 2 months: Babies usually lift and hold their head up during tummy time.
- Between 3 to 5 months: Babies gain significant head control and can hold their head up with less support.
- By 4 to 6 months: Most babies can hold their head steadily without external support.
How to help babies develop head control:
- Tummy time daily to strengthen neck and back muscles.
- Engage babies during tummy time with toys, eye contact, and talking.
- Support sitting positions that encourage baby to hold their head up safely.
If a baby does not show signs of holding or controlling their head by 3 to 4 months, consulting a pediatrician is advised.
