After wisdom teeth removal, it is generally advised to avoid chewing gum for at least 1 to 2 weeks. This is because chewing gum too soon can dislodge the blood clot that forms at the extraction site, which is crucial for healing. Dislodging the clot can lead to painful complications like dry socket, increase the risk of infection, cause inflammation, jaw pain, and even tear stitches. If chewing gum is to be resumed, it should be only once the gums have healed significantly and preferably with sugar-free, soft gum, and ideally after consulting with your dentist to ensure it is safe. Most sources recommend waiting until about 7 to 10 days, or even up to two weeks, depending on your healing progress, before chewing gum again.