In 2025, the clocks "fall back" 1 hour to end daylight saving time at 2:00 a.m. local time on Sunday, November 2, in the United States and Canada. This is when we move back to standard time, gaining an extra hour of sleep. In the European Union, the clocks fall back 1 hour earlier, on Sunday, October 26, 2025, at 2:00 a.m. local time.