This week, My Kitchen Rules (MKR) airs as follows:
- Monday, September 15, 2025: Episode 6 at 7:30 pm on Channel 7
- Tuesday, September 16, 2025: Episode 7 at 7:30 pm on Channel 7
There are also repeat airings during the day on 7flix at 3:30 pm on these days for Episode 6 and earlier episodes. MKR episodes are typically 90 to 100 minutes long and air on Channel 7 and 7Plus in Australia.
