Babies should generally start wearing shoes once they begin walking confidently, usually around 9 to 18 months, but before that, shoes are not necessary. It’s best for babies to be barefoot indoors to help strengthen their feet muscles, improve balance, and develop coordination. Shoes are primarily for protection when walking outdoors or on hard or rough surfaces.
When to Start Shoes
- Babies do not need shoes until they start walking, according to the American Academy of Pediatrics.
- Most babies begin to walk between 8 and 18 months, and this is when shoes become relevant.
- Prior to walking, socks or soft booties are enough to keep feet warm.
Benefits of Being Barefoot
- Walking barefoot helps strengthen muscles and tendons in the feet.
- Sensory feedback from barefoot walking aids in balance, posture, and coordination development.
- Shoes with inflexible soles may hinder natural foot movement and development.
Choosing First Shoes
- When babies start walking outside or on uneven surfaces, shoes for protection are recommended.
- First shoes should be lightweight, flexible, and allow room for growth.
- Materials like leather or breathable fabric are best, and shoes should have non-slip soles and secure heel support.
Expert Recommendations
- Transition to hard-soled shoes can be considered about 4 to 6 weeks after confident independent walking.
- Parents should ensure shoes fit well, with about 1 cm space at the toes, and avoid tight shoes that deform the foot.
- The shape of the shoe should match natural foot shape, being wider at the front than the heel.
Overall, let babies be barefoot indoors as much as possible until they are ready for shoes, which is when they start walking independently and need foot protection outdoors.
