Babies typically begin to settle into the head-down position between 32 and 34 weeks of pregnancy. By around 36 weeks, most healthcare providers expect the baby to be head-down in preparation for birth. This position is called the cephalic or vertex presentation and is considered optimal for a smoother delivery. Some babies may take a little longer to turn head-down, and occasionally, spontaneous turning can happen even as labor begins. If a baby remains in a breech position (bottom or feet first) beyond 36 weeks, doctors might discuss options like an external cephalic version (ECV) to try to turn the baby or consider delivery plans accordingly. Key points:
- Most babies head down by 32-34 weeks.
- By 36 weeks, being head-down is expected.
- Some babies can turn late, even at labor onset.
- Breech position after 36 weeks may require medical intervention or delivery planning.
The ideal position is head down with the baby facing the mother's back (occiput anterior position), which facilitates a safer and easier birth.
