Swaddling should generally be stopped when a baby shows signs of trying to roll over, which usually happens between 2 to 4 months of age. It is important to stop swaddling at this stage because swaddling restricts a baby's movement and if the baby rolls onto their stomach while swaddled, it can increase the risk of suffocation or Sudden Infant Death Syndrome (SIDS). Other signs that indicate it is time to stop swaddling include the baby breaking out of the swaddle frequently, showing fussiness or resistance, or showing signs of overheating. To transition safely, parents can gradually loosen the swaddle or try swaddling with one arm out before fully stopping. Using sleep sacks that allow free movement can be a safe alternative after stopping swaddling. If unsure about the timing or the baby's development, consulting a pediatrician for advice is recommended. In summary, stop swaddling when the baby begins to roll over or at around 2 to 4 months old, whichever comes first, to keep the baby safe and comfortable during sleep.
