The general recommendation is to stop swaddling a baby when they start showing signs of rolling over, which is typically between 2 to 4 months old. Swaddling beyond this point can pose safety risks, such as restricting the baby's movement or increasing the risk of suffocation if they roll onto their tummy and cannot free themselves. Many pediatricians and organizations like the American Academy of Pediatrics advise stopping swaddling by 2 months as a precaution. However, some babies may need to be swaddled a bit longer, and parents often phase out swaddling gradually around 3 or 4 months when the baby shows clear motor skill development like rolling or pushing up on hands. Signs that a baby is ready to stop swaddling include trying to break free from the swaddle, increased fussiness when swaddled, or showing a preference for sleeping with arms out.
Key points:
- Stop swaddling when your baby starts rolling over or showing signs of this (2-4 months).
- Some experts recommend stopping swaddling by 2 months to reduce risks.
- Transition out of swaddling gradually if needed.
- Watch for signs like breaking out of the swaddle or fussiness when swaddled.
- Use safer alternatives like sleep sacks for continued sleep security after swaddling ends.
This ensures the baby's safety and supports their developmental milestones safely.
