Retinol should be used at night after cleansing and drying your face, as it is sensitive to sunlight and can break down with light exposure. Many experts recommend starting to use retinol in your mid-20s as a preventative anti-aging measure, or when specific concerns such as fine lines, uneven texture, acne, or pigmentation appear. It is best to introduce retinol gradually, beginning with 1-2 times per week to allow your skin to adjust and then increasing frequency as tolerated. Always apply moisturizer after retinol and use daily sunscreen during the day to protect your skin from UV sensitivity caused by retinol use.
When to Start Using Retinol
- Typically started in the mid-20s to early 30s to prevent early signs of aging such as fine lines and dark spots.
- Younger people, including teens, may use retinoids for acne treatment under professional advice.
- It can also be introduced later in life to treat visible signs of aging or skin concerns.
How to Use Retinol
- Apply retinol only at night on clean, dry skin.
- Begin with a low frequency (once or twice per week) and gradually increase usage.
- Follow with a moisturizer to reduce dryness and irritation.
- Use daily sunscreen during the day, as retinol increases photosensitivity.
Precautions
- Retinol can cause dryness, redness, and flaking initially; slow introduction helps mitigate these effects.
- Avoid use during the day due to light sensitivity and potential breakdown of the ingredient.
- Consult a dermatologist if unsure about how to incorporate retinol into a skincare routine.
This method allows safe and effective use of retinol for both preventive and corrective skincare purposes.
