The best time to see a doctor for anxiety is when anxiety symptoms are interfering with your daily life, such as work or relationships, or when your fear, worry, or anxiety is upsetting and difficult to control. It is important to seek medical help if anxiety is persistent, worsening, or accompanied by depression, substance use, physical health problems, or suicidal thoughts. Early intervention is recommended since anxiety may get worse without treatment and is easier to manage when addressed early. Additionally, if anxiety symptoms last for at least six months, cause significant impairment, or are difficult to manage on your own, you should consult a healthcare professional.
Key Signs to See a Doctor for Anxiety
- Excessive worrying that interferes with work, relationships, or daily activities.
- Anxiety that is upsetting or difficult to control.
- Symptoms lasting for six months or more.
- Anxiety accompanied by depression, substance use issues, or other mental health concerns.
- Physical symptoms possibly linked to anxiety or worsening health conditions.
- Suicidal thoughts or behaviors require immediate medical attention.
What to Expect from a Doctor
- A medical checkup to rule out physical health problems that may cause anxiety.
- Mental health screening and diagnosis, possibly using questionnaires.
- Referral to mental health professionals if needed.
- Discussion of treatment options such as psychotherapy (particularly cognitive behavioral therapy) and medications.
Seeing a doctor early can lead to better treatment outcomes for anxiety disorders, which are highly treatable conditions.
