White spots on nails are a common concern. Here is what we found:
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Reasons for white spots on nails: According to, white spots on nails are usually caused by minor injuries to the nail bed. They can also be caused by a fungal infection, psoriasis, or a deficiency in zinc, calcium, or vitamin D.
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Positive and negative effects of nail products: Nail products used in salons can contain many chemicals that can have serious health effects. Some of these chemicals include acetone, acetonitrile, ethyl methacrylate, and formaldehyde. Exposure to these chemicals can cause headaches, dizziness, breathing problems, and even cancer. However, there are non-toxic nail polish brands available that are free of these harmful chemicals.
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Ingredients or materials in non-toxic nail polish: Non-toxic nail polish brands use safer ingredients such as water, plant-based oils, and minerals. They are free of the harshest chemicals found in most polishes, including formaldehyde, and have nutrients to help the overall health of your nails. However, some non-toxic nail polishes still contain chemicals that can be harmful, so its important to read the labels carefully.
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Nail hygiene: Proper nail hygiene is important to prevent the spread of germs and nail infections. Fingernails should be kept short and cleaned frequently with soap and water. Nail tools should be properly cleaned and sterilized before use, especially when shared among a number of people, as is common in commercial nail salons.
In summary, white spots on nails can be caused by minor injuries, fungal infections, or deficiencies in certain vitamins and minerals. Nail products used in salons can contain harmful chemicals, but non-toxic nail polish brands are available that use safer ingredients. Proper nail hygiene is important to prevent the spread of germs and nail infections.
