Sangeeta Phogat is an Indian professional wrestler from the renowned Phogat wrestling family of Haryana, India. She was born on March 5, 1998, in Balali village, Haryana. Sangeeta is the youngest of the Phogat sisters and has competed internationally, winning medals at age-level championships and national events. She wrestles in the 55-59 kg freestyle category. Sangeeta is a silver medalist at the National Championships and a gold medalist at the 2021 National Championship. Her father, Mahavir Singh Phogat, is a former wrestler and acclaimed wrestling coach who trained her and her sisters. Sangeeta is married to Bajrang Punia, another prominent Indian wrestler.
She is known for her powerful wrestling performance and determination, balancing both her sports career and family commitments. Sangeeta has also been part of the reality TV show "Rise and Fall" and is admired for her resilience and warm personality off the mat.
