Breaking out on your cheeks can be caused by several factors including hormonal fluctuations, touching your face frequently, clogging of pores by makeup, dirt, and dead skin cells, as well as dirty pillowcases that harbor bacteria. Hormonal acne is common, especially around the jawline and chin, and can increase oil production leading to clogged pores and inflammation. Additionally, lifestyle habits like pressing dirty phones against your cheeks, using irritating or pore-clogging skincare and haircare products, friction from face coverings, and even diet can contribute to cheek acne. Poor hygiene practices such as not washing pillowcases regularly and touching your face with contaminated hands also significantly contribute to breakouts on the cheeks.
