why am i farting so much lately

Excessive farting lately can be caused by several factors including diet changes, swallowing excess air, food intolerances, gastrointestinal conditions, certain medications, and stress. Common dietary triggers include high-fiber foods, artificial sweeteners, carbonated drinks, and certain fruits and vegetables that are harder to digest. Eating habits like eating quickly, chewing gum, or drinking through straws can increase swallowed air, leading to more gas. Additionally, conditions such as irritable bowel syndrome (IBS), lactose intolerance, or other digestive issues may cause increased flatulence. Stress can also contribute by increasing air swallowing or affecting bowel function. If excessive farting is accompanied by other symptoms like pain, bloating, or changes in bowel movements, consulting a healthcare professional is advisable.