Frequent urination in females can be caused by a variety of factors, ranging from lifestyle habits to underlying medical conditions. Common reasons include drinking too many fluids, consumption of diuretics like caffeine and alcohol, urinary tract infections (UTIs), vaginitis, overactive bladder, and diabetes. Other causes might be related to decreased estrogen levels (such as during menopause), weakened pelvic floor muscles, stress and anxiety, or pregnancy. Some medications and certain medical conditions affecting the bladder or kidneys may also lead to frequent urination. If this symptom is accompanied by pain, fever, unusual urine color, or impacts quality of life, consulting a healthcare professional is advised for diagnosis and treatment.