why did frank ragnow retire

Frank Ragnow retired at the age of 29 mainly due to the toll of injuries and the physical demands of playing in the NFL. He experienced a series of injuries throughout his seven-year career, including a fractured throat, foot, toe, knee, ankle, back, and groin issues. Despite his attempts to continue playing and convincing himself he was healthy, he ultimately decided to prioritize his long-term health and his family's future. His retirement came as a tough decision after he recognized his body was no longer able to withstand the rigors of the sport. He expressed gratitude toward the Lions organization and fans, highlighting that even though he wanted to contribute more, he had to listen to his body and step away from the game.