why do i have a metallic taste in my mouth

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Nature

A metallic taste in the mouth can be caused by a variety of factors including poor oral hygiene, certain medications (like antibiotics, antihistamines, and blood pressure drugs), infections such as sinus infections or oral thrush, neurological disorders, vitamin deficiencies (especially B12 and zinc), pregnancy, exposure to chemicals like lead or mercury, and cancer treatments like chemotherapy or radiation. It may also result from acid reflux (GERD) or food allergies. The metallic taste could be temporary or persistent depending on the underlying cause.

Common Causes

  • Poor Oral Hygiene: Gum disease, tooth decay, or infections in the mouth can cause metallic taste due to bacterial buildup and bleeding gums.
  • Medications: Various drugs can disrupt taste buds and cause a metallic sensation.
  • Infections: Sinus issues, colds, and oral thrush can alter taste perception.
  • Nutritional Deficiencies: Lack of vitamins like B12 can impact nerves related to taste.
  • Chemicals and Toxins: Exposure to lead, mercury, or pesticides.
  • Other Health Issues: Neurological disorders and acid reflux.

What to Do

Maintaining good oral hygiene, staying hydrated, avoiding exposure to toxins, and consulting a healthcare provider for medication review or further evaluation are important steps if this symptom persists or worsens.

If the metallic taste is persistent or accompanied by other symptoms, it is advisable to seek medical advice for accurate diagnosis and treatment.