why does it feel like something is moving in my stomach and i'm not pregnant

It feels like something is moving in the stomach when not pregnant due to several common causes including digestion, indigestion, muscle spasms, ovulation, gas, or even bowel movements. The muscles in the digestive tract move food through the stomach and intestines, which can feel like movement. Gas or bloating can also create sensations of movement or rumbling in the abdomen. Additionally, muscle spasms or twitches in the abdominal wall can create feelings of movement. Hormonal changes during ovulation may cause some cramping or popping sensations as well. Rarely, feeling movement could be linked to more serious issues like intestinal obstruction, but most sensations are related to normal digestive or muscular activity. If these feelings persist or are accompanied by symptoms like severe pain, bleeding, or fever, medical evaluation is recommended. In summary, the sensation of movement in the stomach without pregnancy is usually due to natural digestive processes, muscle activity, gas, or ovulation-related cramps, rather than anything abnormal or harmful.