The most common reasons why an ankle hurts when walking are tendonitis (inflammation or irritation of tendons), arthritis (including osteoarthritis and gout), ankle sprains or strains, fractures, and joint instability. Other causes can include Achilles tendonitis, bursitis, nerve issues, and problems with foot alignment like flat feet or high arches. Injuries such as sprains or fractures often cause immediate pain, whereas chronic conditions like arthritis or tendonitis usually lead to ongoing discomfort that worsens with activity. Inflammation, structural damage, or improper healing after a previous injury can also contribute to ankle pain during walking.
Key reasons for ankle pain when walking include:
- Tendonitis (Achilles or other ankle tendons)
- Arthritis (osteoarthritis, gout)
- Sprains, strains, or fractures
- Joint instability from old injuries
- Inflammation of bursae (bursitis)
- Foot alignment issues (flat feet, high arches)
- Nerve damage (peripheral neuropathy)
Identifying the cause often requires medical evaluation if pain is severe or persistent to guide appropriate treatment and avoid complications.
