The 17 Day Diet is a weight loss plan that is broken down into four cycles of 17 days each. Cycle 1, also known as the Accelerate Cycle, is the first phase of the diet and focuses on eliminating sugars and carbs while fueling up on unlimited lean proteins and cleansing vegetables. The 17 Day Diet Cycle 1 Food List is filled with lean proteins, low starchy vegetables, and low sugar fruits. Here are some details about the 17 Day Diet Cycle 1 recipes:
Positive:
- The 17 Day Diet Cycle 1 has a lot of great foods you can eat, so there are many options to choose from.
- The 17 Day Diet Cycle 1 recipes are designed to give you full flavor with huge impact and are easy to make.
- The 17 Day Diet Cycle 1 encourages you to eat fruit and carbs before the evening and to balance what youre eating with exercise.
Negative:
- Cooking is a big part of this diet, so if you dont like to cook, you might struggle with it.
- Eating out can also be hard during Cycle 1.
- You may find yourself cooking the same recipes and eating the same foods in Cycle 1 and Cycle 2.
Ingredients or materials:
- The 17 Day Diet Cycle 1 Food List includes lean proteins, low starchy vegetables, low sugar fruits, probiotics, healthy fats, and certain condiments.
- Some recipe ideas for Cycle 1 of the 17 Day Diet include lemony chicken and kale detox soup, green chili chicken enchiladas with cauliflower, and bruschetta stuffed balsamic chicken.
- The 17 Day Diet Cycle 1 encourages drinking green tea with every meal as it promotes weight loss and drinking at least eight 8 oz glasses of water every day is required.
