When it comes to cologne products, it's important to consider the ingredients, both positive and negative, to make an informed decision. One common ingredient to be aware of is "Fragrance" or "Parfum," which is an umbrella term for a blend of dozens of chemicals that comprise a product's scent. Many of these chemicals lack substantial research and safety data, and some have been associated with serious negative health effects
. It's also important to avoid toxic ingredients such as parabens, glycols, phthalates, allergens, synthetic dyes, sulfates, and silicones
. When choosing a cologne, look for products that contain recognizable, natural ingredients and are scented with organic essential oils to minimize exposure to potentially harmful chemicals
. Additionally, be mindful that fragrance ingredients are not always disclosed on the label, so it can be challenging to know exactly what chemicals are present in a particular fragrance
