The correct answer is True. A compression rate of 100-120 compressions per minute is recommended during CPR for effective resuscitation. This range is considered optimal for survival and blood flow during cardiac arrest, with rates beyond 120 compressions per minute potentially reducing the effectiveness due to shallower compression depth or reduced blood flow. The American Heart Association and other resuscitation guidelines endorse a compression rate of 100 to 120 per minute, which can be aided by a metronome or by using the rhythm of songs like "Stayin' Alive" to keep the pace consistent.
