Chigger bites are treated primarily by removing the chiggers, soothing the itching, and preventing infection. The main steps are:
- Take a bath or shower right after potential exposure, scrubbing your skin with soap and water to wash off any chiggers still on the skin.
- Wash clothes and towels used in chigger-infested areas in hot water to kill any remaining chiggers.
- Apply over-the-counter anti-itch lotions or creams such as calamine lotion, hydrocortisone, or those containing menthol or camphor to relieve itching.
- Oral antihistamines like diphenhydramine (Benadryl) can also reduce itching.
- Use a cold compress or ice pack on bites to soothe irritation.
- Avoid scratching to reduce risk of infection. If bites become red, swollen, or ooze pus, or if symptoms worsen, seek medical advice.
- Severe cases may require prescription steroid creams or antibiotics if infection occurs.
Chigger bites typically improve on their own within a few days to two weeks. Myths like using nail polish or petroleum jelly to kill chiggers are ineffective. Prompt bathing and symptomatic treatment are key for relief.
