Acai is a palm tree found throughout South America, and its berries are dark purple and used to make medicine. Acai products have become popular in the United States, where they have been promoted for weight-loss and anti-aging purposes. Acai berries contain antioxidants, nutrients that protect against cell damage caused by free radicals. They are believed to have more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry. Acais purple color comes from the antioxidant anthocyanin, which protects cells from oxidation damage. Acai is an excellent source of many vitamins and minerals, including vitamin C, which helps to keep the immune system strong. However, most acai products that we consume in the U.S. have added ingredients due to the fact that fresh acai berries aren’t available outside of where they grow. Therefore, it is important to check the listed ingredients of the acai-based products to make sure they don’t contain any additives that could cause negative health effects.
Positive:
- Acai berries contain antioxidants that protect against cell damage caused by free radicals.
- Acai is an excellent source of many vitamins and minerals, including vitamin C, which helps to keep the immune system strong.
- Acai has been shown to have an antioxidant effect in people.
Negative:
- The Federal Trade Commission has taken action against companies that marketed acai weight-loss products in allegedly deceptive ways.
Ingredients or materials:
- Acai berries are the main ingredient in acai products.
- Most acai products that we consume in the U.S. have added ingredients due to the fact that fresh acai berries aren’t available outside of where they grow.
