Aloe vera is a plant that contains vitamins C, E, B9, B12, and minerals like calcium, copper, and selenium. It is used for both therapeutic and cosmetic purposes in Ayurveda, and can be applied topically or consumed orally to derive its several benefits. Some of the benefits of aloe vera include:
Positive effects:
- Health: Aloe vera is used for lower digestive disorders, rejuvenates cells, and is anti-toxic.
- Skin: Aloe vera is known for its moisturizing and soothing properties, and can be used to treat sunburn, acne, and other skin conditions.
- Hair: Aloe vera can be used to promote hair growth, reduce dandruff, and improve the overall health of the scalp.
Negative effects:
- Aloe skin contains aloin which is toxic, but products made from aloe vera usually only use the gel.
Ingredients or materials:
- Aloe vera gel
- Sorbitol, ascorbic acid, citric acid, potassium sorbate, and sodium benzoate are some of the ingredients used in some aloe vera products.
It is important to note that while aloe vera has many potential benefits, more research is needed to fully understand its effects on the body.
