Arbonnes 30 Days to Healthy Living program is a diet and lifestyle program that encourages healthy habits for a sustainable healthy living journey. The program includes four core products that support good habits. Here are some positive and negative aspects of the program, as well as information about the ingredients and materials used:
Positive aspects:
- The program encourages numerous lifestyle changes to improve your health, such as eating a diet of whole, minimally processed foods, exercising regularly, getting adequate sleep, managing stress, and practicing mindfulness.
- Arbonnes products are clean, using mainly organic ingredients.
- Reviewers like the way the supplements taste.
- The program is convenient and easy to follow.
Negative aspects:
- The program relies on unqualified consultants and dangerous dietary practices.
- The high cost, food restrictions, and reliance on supplements make it necessary to avoid.
- The company does not provide evidence or rationale for the claims that certain foods are not beneficial to your well-being.
Ingredients and materials:
- Arbonnes products are vegan and gluten-free.
- The program involves an elimination diet that removes foods like alcohol, coffee, dairy, wheat, gluten, soy (except organic, non-GMO tempeh), and artificial sweeteners for at least 30 days.
- The program includes Arbonne nutrition products, which are made with natural ingredients.
Overall, while the program has some positive aspects, it is important to consider the potential negative aspects and consult with a qualified health professional before pursuing an elimination diet.