Bath salts are water-soluble minerals that are added to bathwater to improve cleaning, enhance the enjoyment of bathing, and serve as a vehicle for cosmetic agents. They can contain a variety of ingredients, both good and bad, that can affect the quality of the product. Here are some details on bath salts:
Positive aspects of bath salts:
- Epsom Salts (Magnesium Sulfate): Softens skin, relaxes muscles, draws toxins and odors from the body, calms nervous conditions.
- Sea Salts (Sodium Chloride plus microminerals): Rejuvenates, relaxes, soothes skin irritation, detoxifies and softens the skin.
- Kelp Powder (Ascophyllum Nodosum): Hydrates, improves circulation, and provides micronutrients to the skin.
- Dead Sea Salt: Cleansing and detoxifying.
- Himalayan Pink Salt: Cleansing and detoxifying.
- Magnesium sulphate: Highly water-soluble, allowing it to be effectively absorbed by the skin to take advantage of its healing and detoxing properties.
Negative aspects of bath salts:
- Synthetic chemicals: Synthetic ingredients are not something you want to put on your body.
- Artificial colors and fragrances: Can cause some pretty nasty side effects such as rashes, headaches, and hyper-pigmentation.
It is important to note that not all bath salts are created equal. Some bath salts contain manmade chemicals that increase brain and central nervous system activity in much the same way as drugs like amphetamines or MDMA (Ecstasy) . These types of bath salts can cause serious harm and should be avoided.
When choosing bath salts, it is best to look for products that contain natural ingredients and avoid those that contain synthetic chemicals or artificial colors and fragrances. Additionally, it is important to follow the instructions on the product label and use the product as directed.
