When it comes to feminine hygiene, its important to note that the vagina maintains a healthy pH balance all by itself and doesnt need any special products. However, if you want to cleanse, moisturize, or freshen up, there are some excellent options available. Here are some of the best feminine washes and soaps according to gynecologists:
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Dove Sensitive Skin Unscented Beauty Bar: This is the best overall vagina-friendly soap, according to Healthline. Its gentle and unscented, making it a great option for those with sensitive skin.
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Good Clean Love Balance Moisturizing Wash: This pH-balanced vaginal soap is recommended by gynecologists and contains natural ingredients that are gentle on sensitive areas.
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Joylux cleansHER intimate wash: This pH-balanced wash is gentle on every part of your body and contains mild ingredients, making it a great option for feminine hygiene.
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Healthy Hoohoo feminine wash: This line of natural feminine hygiene products is free of fragrance, parabens, and harsh chemicals. Their products are pH-balanced and take care of your vulvovaginal area without stripping or interfering with any of the good bacteria inside.
Its important to note that regular soap or shower gels are usually too harsh for the vulva, as they are alkaline and can throw off the natural pH balance. When choosing a feminine wash or soap, its best to avoid products that contain the following ingredients:
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Sulfates (Sodium Lauryl Sulfate): These compounds act as detergents and foaming agents and can irritate delicate vulvar skin.
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Fragrances: These can cause irritation and allergic reactions.
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Parabens: These preservatives have been linked to hormone disruption and other health concerns.
In general, its best to use a product thats the least toxic and least likely to contain potentially allergenic ingredients around the vulva and vagina. Remember, feminine hygiene products are not necessary, and warm water, a washcloth, and in some cases, a gentle bar of soap is all you need to keep up your hygiene.
