can i eat camembert when pregnant

You can eat camembert when pregnant, but only if it is thoroughly cooked until it is piping hot and bubbling. This heating kills harmful bacteria like Listeria, which can be dangerous during pregnancy. Raw or unheated camembert (especially if made from unpasteurized milk) should be avoided because of the risk of listeriosis, which can lead to serious complications for the unborn baby. It is best to check that the camembert is made from pasteurized milk and to avoid eating it if it has been heated and then left to cool. Soft cheeses like camembert can be safe to eat when hot, but raw or cold soft cheeses with white rinds are generally advised against during pregnancy.