can you bleach your hair when pregnant

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Bleaching hair during pregnancy is generally considered safe, especially after the first trimester. Most medical advice recommends avoiding bleaching in the first 13 weeks to reduce the baby's exposure to chemicals during the critical early development stage. After that period, bleaching is usually safe if done with precautions such as using a well-ventilated area, avoiding direct scalp contact, wearing gloves, and possibly opting for gentler or ammonia-free products. Highlighting or balayage techniques, which avoid contact with the scalp, are safer alternatives. Hormonal changes during pregnancy may also increase skin sensitivity, so a patch test is advisable to check for allergic reactions. In summary, bleaching hair during pregnancy can be done safely if precautions are taken, and it is best to wait until after the first trimester to do so.