Yes, broccoli leaves are edible and can be very nutritious and delicious. The leaves can be eaten raw when young and tender, such as in salads or sandwiches. Older and larger leaves are often cooked like kale or collard greens, becoming sweeter when heated. The texture of broccoli leaves is similar to kale, somewhat coarse but holds up well in cooking. They are commonly sautéed, steamed, added to soups, stir-fries, or made into chips. The stems can also be eaten after peeling the tougher outer layer, and they can be cooked or eaten raw. Broccoli leaves are packed with nutrients, including high levels of beta carotene, vitamin A, and other phytonutrients that are sometimes found in higher amounts than in the florets themselves. These leaves are part of the brassica family and share similar health benefits. In summary, broccoli leaves are completely safe to eat and offer a tasty, nutritious addition to meals, whether raw or cooked.
