You can eat butternut squash skin, but it is generally quite tough and not as pleasant to eat as the flesh. The skin of butternut squash is considered edible, especially when cooked, but it tends to remain firm and chewy even after cooking, so many people prefer to peel it off before eating. Some people do eat it roasted or blended in soups, but it mostly depends on personal preference and how tender the skin becomes after cooking. Organic or well- washed butternut squash skin is preferable if you decide to eat it. In summary:
- Butternut squash skin is edible.
- It is tough and firm, often peeled by many cooks.
- Cooking softens it somewhat, but it can remain chewy.
- Eating skin is a personal choice, more common with organic squash or after thorough washing.
