can you eat lemon peel

Lemon peel is safe and edible to eat, and it offers several health benefits such as being high in fiber, vitamin C, antioxidants, and antibacterial compounds. However, it should be properly washed to remove dirt, bacteria, and pesticides, especially if the lemons are not organic. Eating lemon peel can support oral health, immune function, and provide antioxidant protection. It is also edible in various forms like fresh, dehydrated, powdered, or candied. Caution is advised with store-bought lemons because some may have toxic preservatives on the peel, which are not safe to consume. Organic lemons or thoroughly washed unwaxed lemons are preferred for eating the peel. Overall, lemon peel can be enjoyed safely and nutritiously when properly prepared.