Body acne can be caused by a variety of factors, including lifestyle choices, hygiene, and genetics. Some of the common causes of body acne are:
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Clogged pores: Acne forms when the pores become clogged with dead skin cells and excess oil, which can be impacted by several factors, including stress, diet, and hormones.
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Friction and heat: Friction and heat produced by tight clothing or sweating can cause skin irritation, leading to rashes and spots.
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Poor hygiene: Poor hygiene and excessive sweating may cause your skin to act out as well. While sweating can clear up your pores, the presence of dirt, oil, and dead cells blocking them may cause you to develop body acne.
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Sun exposure: Sun exposure can dry out your skin, causing your body to overcompensate by producing more oil, which can clog your pores and cause acne on the affected areas.
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Certain foods: Certain foods, especially dairy products like cow’s milk and highly glycemic foods, can contribute to the development of acne in some people.
Body acne products may contain ingredients like salicylic acid and benzoyl peroxide, which can help treat and prevent body acne. However, its important to look out for ingredients like isopropyl myristate, laureth-4, and sodium lauryl sulfate, which can also contribute to acne breakouts for some people. Its best to consult a dermatologist if you have severe body acne.
